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At One Mind & Body we believe: The body ALWAYS seeks health, THE MIND IS THE MASTER, laughter is medicine for the heart, food is fuel and energy to the cell, HEALING BEGINS FROM THE INSIDE OUT, abundance is having your health, LIVING LIFE, nature, spirit, love, all food for the soul, GRACE follows forgiveness, FREEDOM is authenticity and release, all thoughts are energy and energy has power, BELIEVE, allowing is the first step going forward, LIFE is an adventure, JOY, health is attainable, the path is ours to choose.

Questions? Send us a Message!

 

Contact Us

 

Location 

Mindful Movements Pilates & Yoga

22W550 Poss Street

Glen Ellyn, Il 60137

www.Mindful-Movements.net

E-mail And Telephone Number
Carol@onemindandbody.com

Tel: 630-205-1075
 

 

Recent Blog Posts

COMFORTING - INNER PEACE - RELIEF - RELAXATION - CONNECTION - WHOLE - LIGHT - GENTLE - TOUCH - SENSES - BODY AND MIND

© 2014 by One mind and body